Greetings Friends, Welcome!

Thank you for checking in with the Moving Mantra Yoga Studio. This site is designed to answer your questions and guide you through an easy decision-making process with regards to choosing the classes that are right for you. Should you have any questions, please do not hesitate to contact us.

Our commitment to offering you sound, wise instruction in an interesting and meaningful context which honors the ancient traditions of Yoga is strong. All of the teachers on the staff remain committed to their own journey both as Yoga students and as teachers.

Many thanks to all of you for your unwavering support and interest in our yoga community!

Workshops and Special Events

Meditation on True Love

Friday, February 3; 6 -7:30pm

We can think of Valentine’s Day as a celebration of intimacy. Intimacy means to be totally present and deeply connected with another. Meditation, far from being the solitary endeavor it is often imagined, is actually a practice of waking up to our deep connectedness, of cultivating love in our hearts. Todd Fields instructs. Love Offerings Appreciated. No registration necessary.

Yoga for Couples

Saturday, February 11, 6-8pm

This workshop is full.  Please, no drop in's.

Special Program!!

Body Sensing:  The Gateway to Meditation

A Six Part Series

Thursdays, February 16 – March 22, 7:15-8:45pm

Yoga Nidra is a profoundly transformative meditation practice that leads to lasting mental calm and physical ease. By observing and welcoming various aspects of what is present in the body and mind, you will learn to be comfortable with who you are in every possible situation or experience. In this six-session series, students will learn the iRest meditation technique step-by-step: starting with the physical body and moving on through the breath, feelings, emotions, beliefs, and joy. Classes will consist of instruction, guided meditation practice, weekly homework, and opportunities for discussion. Appropriate for beginners or experienced students. Please note that this is a series and you must register in advance; please, no drop-ins.  Jessica Kasinoff instructs.  Cost:  $90 for the series

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Moving Mantra Yoga in the NEWS!!!

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Winner: 2006 and 2007, 2008, 2009, 2010, and 2011 Metro Bravo Award for Best Yoga Studio		Winner: Best of CitySearch 2007