Services

Private Yoga Classes

Private Yoga Classes are great for:

Busy Executives, Professionals, Managers, and others who work long hours at stressful jobs

Couples and families looking for a meaningful activity to build communication and quality time with each other

Pregnant women

Children with ADD, ADHD, or learning disabilities

People recovering from injury, illness, or surgery

People who suffer from chronic/acute conditions where more individualized instruction would be needed.

If you already practice yoga, private sessions can be:

a way to build and commit to a daily practice that best serves your needs and your goals

a "next step" to advancing your practice

a posture clinic to fine tune and check the details of your alignment in postures

challenge your edge and breakthrough plateaus

a time to focus on Pranayama, Meditation, Yamas, Niayamas, or any other area of interest within the yoga practices

Private sessions are $75.00 per hour and may be scheduled in your
home or at the studio. To schedule your private session, call Cyndi at 449-0530.

More information about Cyndis background is available here.