2011 Course Offerings
Monday
Gentle Yoga/All Levels | 9:30AM - 11AM | Diane Stakoe
(Prenatal students are welcome in this class!)
Beginner/Level 1 | 5:45PM - 7:15PM | Cyndi Bulka
Adaptive Gentle Yoga | 7:30 PM - 8:45 PM | Howie Shareff
Tuesday
Level 2-3 (with Flow) | 9:30 AM - 11:30 AM | Cyndi Bulka
Gentle Yoga/All Levels |5:45-7:15 | Diane Stakoe
(Prenatal students are welcome in this class!)
Flow and Stretch All Levels | 7:30 PM - 9:00 PM | Barbara Vosk and Julee Snyder
Wednesday
Level 1 | 9:30 AM - 11AM | Cyndi Bulka
Level 2-3 (with Flow) | 5:45 PM - 7:45 PM | Cyndi Bulka
Thursday
Yoga Basics | 9:30 AM - 11:00 AM | Diana McPeak
Yoga Explorations | 5:45 PM- 7PM |Sunny Davis
(This is a donation based class that welcomes all levels of experience. No registration required. Love Offerings appreciated. Minimum suggested donation is $5. Students on class pass are welcome to take this class.)
Body Sensing: Gateway to Meditation | 7:15-8:30PM |Jessica Kasinoff
Students must pre register fo this 6 week program. No drop ins allowed. Next series begins February 16.
Friday
Yoga Explorations | 9:30 AM- 11AM |Sunny Davis
Meditation: Teachings to Calm the Mind 6-7:30pm First Friday each month. Todd Fields instrucst. Love Offerings Appreciated.
Won Buddhist Teaching 6-8pm Second Friday each month. Love Offerings Appreciated.
Yoga Meditation Explorations 6-7:30pm Birgit Patty instructs. Love Offerings Appreciated.
Yoga Nidra 6-7pm Fourth Friday each month. Cyndi Bulka instructs. Love Offerings Appreciated.
Saturday
Active Yoga | 9 AM - 10:30 AM | Lizanne McDonough
Sunday
Meditative Yoga | 4:30 PM - 6:00 PM | Cyndi Bulka
(Prenatal students are welcome in this class!)
Women, Food and Self Image | 6:15PM - 7:45PM | Cyndi Bulka
Women must pre register fo this 8 week program. No drop ins allowed. Next series begins January 8.
