Our Mission

Moving Mantra Yoga Studio

Eight Limbs of Yoga for a Healthy Life

We are committed to offering a diverse array of safe, healing yogic
practices to students of all sizes, shapes and ages while honoring the
traditions of Yoga.

No Yoga Nidra Friday May 25 and we will be closed Sunday and Monday due to Memorial Day.  We will have Saturday morning class at 9am.  Enjoy the Holiday!

Upcoming Events at Moving Mantra:

Peace in Every Step: Finding Happiness and Serenity through
Meditation and Mindfulness

Friday June 1, 6-7:30pm

Stress, anxiety and anger are not new to the 21st century, but they are perhaps more prevalent in our modern environment. It is said that the essence of Zen is to not panic for one second. Learn to use the ancient practices of meditation and mindfulness to transform your life from perpetual stress and anxiety to contentment and well-being. Todd Fields instructs. Love Offerings Appreciated. No registration necessary. Simply show up.

Hip, Hip Hooray!  All About Hips

Saturday, June 9, 11:00 – 1:15

When asked in class, “What you would like to work on today?” often the response is hips.  Hips can mean a lot of things.  Consider that both the torso and the legs connect to the pelvis; this involves a lot of muscles, tendons and ligaments.  When we are out of balance, injured or have had trauma in the lower back, hips and pelvis, tension arises and can cause lower back pain, pain in the hip joints or knees, and restrict movement of the legs. 

In this workshop we will explore the musculature that attaches to the pelvis as well as the actions of the legs and hip joints so that we can explore more specifically just it means when we say we want to work on “hips”.

No experience necessary.  Pre registration is strongly recommended as space is limited.  Workshop presented by Sunny Davis  $25

  Follow us on facebook

Moving Mantra Yoga in the NEWS!!!

www.mycarolinatoday.com

Click Here to view News14 story on our studio!

Winner: 2006 and 2007, 2008, 2009, 2010, and 2011 Metro Bravo Award for Best Yoga Studio		Winner: Best of CitySearch 2007